Living with Vascular Ehlers-Danlos Syndrome - The Zebra Collective

When Doctors Don’t Listen: A Patient’s Perspective

4 Comments / healthcare / Catt Armstrong

The author reflects on a recent disappointing rheumatology appointment amidst ongoing health struggles. Despite thorough preparation, the interaction led to feelings of being unheard and misunderstood, particularly regarding a proposed fibromyalgia diagnosis. This experience underscores the challenges of living with chronic illness and the emotional toll of being frequently dismissed by healthcare professionals.

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Top 6 Concierge Doctors in Atlanta Reviewed

12 Comments / healthcare / Catt Armstrong

The post shares a personal journey of finding effective concierge and functional doctors in Atlanta. It highlights the importance of compassionate care and well-reviewed physicians, providing details of six notable doctors who prioritize patient well-being. The author emphasizes the advantages of concierge medicine, encouraging individuals to seek personalized healthcare.

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The Power of Kindness in Chronic Illness

5 Comments / healthcare / Catt Armstrong

The Power of Kindness in Chronic Illness Wow! I’m honestly moved. When you live with chronic illness, it’s easy to feel invisible, even on good days. But moments like this remind me: we see each other. We connect. We learn. We heal. 🐾 The original post—” Good Doggy”(https://themindfulmigraine.blog/2025/06/18/good-doggy/)—is a beautifully grounded reminder that even small

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Finding Humor in Chronic Illness: A Bingo Card for Relief

4 Comments / healthcare / Catt Armstrong

Stuck in a migraine spiral, I made this funny and painfully accurate Chronic Illness Bingo card to cope with the chaos of life as a spoonie. Download your free copy and laugh through the struggle—because surviving chronic illness deserves a prize.

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Finding Perspective in Pain: A Journey Towards Hope

Leave a Comment / healthcare / Catt Armstrong

A deeply personal reflection on chronic illness, grief, and reclaiming hope through perspective. In a quiet moment with her son, Catt finds healing between memory and reality, reminding us that even in pain, we are still here.

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POTS and Dysautonomia: Essential Summer Survival Tips

Leave a Comment / healthcare / Catt Armstrong

POTS, vEDS, and Dysautonomia Tips from the Trenches Hi friends, today I want to talk to you about POTS, a condition that affects many individuals and can sometimes be challenging to manage. My whole life, I’ve been obsessed with technology. Robots, circuits, batteries, Star Trek, Star Wars, all of it. So you can imagine the

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Step-by-Step Guide to Download Kaiser Medical Records

2 Comments / healthcare / Catt Armstrong

Powered by Epic Because You’re Basically a Healthcare Hacker Now Hey friends, welcome back! I’ve gotten a few DMs lately asking how to find and organize your records on KP.org (Kaiser Permanente’s patient portal), so I figured it was time for a full walkthrough. Whether you’re preparing for an appointment, checking your history, or building

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Woman sitting on desk waiting for an appoiment with an android companion behind her

Finding Compassionate Care: My GI Specialist Journey

3 Comments / healthcare / Catt Armstrong

How I prepared for my GI visit using ChatGPT on my GI Specialist journey. So, I know you’ve all been dying to know how my GI appointment went, okay, maybe not edge-of-your-seat dying, but if your butt is anywhere near your keyboard, we’re calling it excitement. Well, I’m thrilled to say… it went wonderfully. I

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Your Guide to Thriving in Medical Appointments

Leave a Comment / healthcare / Catt Armstrong

The post emphasizes the challenges of navigating medical appointments for those who are chronically ill or caring for loved ones. It introduces two useful checklists designed to help patients prepare and advocate for themselves effectively. These tools aim to boost clarity, confidence, and organization, ensuring patients are heard and understood.

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woman at doctos office getting ready for GI appoiment

Organizing Medical Records with ChatGPT: A Step-by-Step Guide

1 Comment / healthcare / Catt Armstrong

How I’m Using ChatGPT to Organize My Medical Records for a New Specialist So, you asked ChatGPT questions. You built a medical timeline. You’ve started to see the big picture.Now what? This week, I’m seeing a new gastroenterologist, someone recommended by my primary care doctor after a less-than-ideal experience with a previous provider (no names,

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